Wellness

Midwest Public Risk (MPR) has a comprehensive wellness program designed to improve your health and help you experience a better quality of life.

The program includes services and resources designed to keep you and your employees informed and engaged in the health/wellness goals of MPR.

Through a mix of education seminars, campaigns, and group challenges, MPR offers a variety of ways for employees to participate in activities to improve their health.  

MPR can also assist you in creating a customized health fair. Additional resources are available to our health benefits members through Cigna's professional health coaching programs.

If you have any questions, comments, or concerns, call the Wellness Coordinator at 816-292-7564 or e-mail Jeff Aebersold  William.Aebersold@Cigna.com

Current Wellness Events

*Livongo - Diabetes Management Simplified
Register at: join.livongo.com/MPRISK/register or call (800) 945-4355
Use registration code: 
MPRISK

*2020 New Directions EAP Webinar Schedule
Audio Profile 855-275-0400  Access Code 897894 (same for all webinars)
JANUARY 22 - Compassion Fatigue–Traumatic Occupations
RECORDED LINK - http://ndbh.adobeconnect.com/p2ju8c27ttyx/  Available thru Feb. 27, 2020

FEBRUARY 19 - Compassion Fatigue–Human Resources http://ndbh.adobeconnect.com/rsytfb92pa0z/
MARCH 18 - Mindful Eating http://ndbh.adobeconnect.com/rlfnlqnvpknk/
APRIL 1 - Leading with Emotional Intelligence http://ndbh.adobeconnect.com/ruj6emzsgbwm/
AUGUST 19 - Opioid Abuse, Addiction and Your Loved Ones http://ndbh.adobeconnect.com/rpdkcapxaw4v/
SEPTEMBER 16 - Fitness Tips for Busy Professionals http://ndbh.adobeconnect.com/ri09o0u85pfx/
OCTOBER 7 - 
Emotional Intelligence for Life  http://ndbh.adobeconnect.com/r5zss528g5cf/

*2020 New Directions EAP Webinar Schedule...Staff/Leaders/Managers
Sign up for these webinars at www.ndbh.com...Sessions at 11 a.m. & 2 p.m.
February 12 - Supporting Your Employees' Well-Being
February 19 - Cultivating Happiness Within Yourself
March 18 - Maintaining Professional Boundaries with Your Employees
March 25 - Taking the High Road:  Kindness and Civility
April15 - Managing the Emotionally Reactive Employee
April 22 - Strategies to Manage Frustration and Anger
May 13 - Fostering Good Mental Health in Leaders
May 20 - Fundamentals of Mental Health
June 17 - Transgender Awareness & Sensitivity for Leaders
June 24 - The Importance of an LGBTQIA + Inclusive Workplace
July 15 - Building Strong Teams
July 22 - Managing Chronic Pain
August 19 - Motivating Your Employees
August 26 - Combating Perfectionism
September 16 - When Grief Comes to the Workplace
September 23 - Coping with Loss in Life
October 21 - Essential Leadership Skills
October 28 - Organization for Life
November 11 - Supporting a Remote Workforce
November 18 - Waving Worry Goodbye: Strategies to Manage Anxiety
December 9 - Delegating for Development
December 16 - Embracing You:  The Power of Acceptance