Wellness

Midwest Public Risk has a comprehensive wellness program designed to improve your health and help you experience a better quality of life.

The program includes services and resources designed to keep you and your employees informed and engaged in the health/wellness goals of the MPR pool.

Through a mix of education seminars, campaigns, and group challenges, MPR offers a variety of ways for employees to participate in activities to improve their health.  

MPR can also assist you in creating a customized health fair. Additional resources are available to our health benefits members through Cigna's professional health coaching programs.

If you have any questions, comments, or concerns, call the Wellness Coordinator at 816-292-7564 or e-mail Jeff Aebersold  William.Aebersold@Cigna.com

Current Wellness Events

*Livongo - Diabetes Management Simplified
Register starting Feb. 1, 2019 at:
 join.livongo.com/MPRISK/register or call (800) 945-4355
Use registration code:  MPRISK

*Wellness Roundtable
Wednesday, June 12, 2019...11:30 a.m.-2 p.m.  MPR Campus

*2019 New Directions EAP Webinar Schedule...Wednesday's 12 p.m.
Audio Profile:     Phone: 855-275-0400     Access Code: 897894

March 13, 2019                 Emotional Eating
RECORDED LINK...
http://ndbh.adobeconnect.com/pikkhh790hz1/ - Available thru April 13, 2019 
Resources...My Net Dairy (food journal) APP...Everyday Health (calorie counter & recipe) APP...http://.myfitnesspal.com/ (online food diary & calorie counter)

April 10, 2019                    Identity Theft Protection

August 21, 2019               Preventing Burnout: A Balanced Life Check-up

September 18, 2019         Caring For Aging Parents or Loved Ones

October 9, 2019                Effective Problem Solving and Decision Making

*EAP Wellness Webcast Non-EAP Client Calendar 2019
Go to: Forms & Resources - 2019 EAP Webinar Folder-Cigna Wellness Webcasts Folder