Wellness

Midwest Public Risk has a comprehensive wellness program designed to improve your health and help you experience a better quality of life.

The program includes services and resources designed to keep you and your employees informed and engaged in the health/wellness goals of the MPR pool.

Through a mix of education seminars, campaigns, and group challenges, MPR offers a variety of ways for employees to participate in activities to improve their health.  

MPR can also assist you in creating a customized health fair. Additional resources are available to our health benefits members through Cigna's professional health coaching programs.

If you have any questions, comments, or concerns, call the Wellness Coordinator at 816-292-7564 or e-mail Jeff Aebersold  William.Aebersold@Cigna.com

Upcoming Wellness Events

MPR Spring Wellness INDIVIDUAL Steps Challenge
"High Desert Hike" - March 5 - April 15
WEEK 2 Extra Activity - Register your Cigna account MyCigna.com, download the MyCigna mobile app
WEEK 3 Extra Activity - Register your Cigna TeleHealth account...MDLiveforCigna.com 888.726.3171 or AmWellforCigna.com 855.667.9722
WEEK 4 Extra Activity - Take your Cigna Health Assessment questionnaire at MyCigna.com
WEEK 5 Extra Activity - Schedule 1 preventive screening appointment based on age, gender, personal health history, or current health

Wellness Roundtable
SAVE THE DATE  Wednesday, June 13, 2018...10 a.m.-2 p.m.  MPR Campus

2018 MPR Webinar Schedule - Wednesday's 12 p.m.
DATE SEMINAR TOPICS
 
Apr. 11-  Become an Effective Stress Manager http://ndbh.adobeconnect.com/p0xqufnws4lk/  LINK
June 6-  Negotiating Through Conflict
Aug. 15-  Depression-Helping Yourself & Others
Sept. 12-  Actively Managing Conflict
Nov. 14-  Am I an Effective Manager Assessment Tool

Cigna Webinar Replay
Go to: Forms & Resources-2018 EAP Webinar Folder-Cigna Wellness Webcasts Folder