Wellness Services

Midwest Public Risk has a comprehensive wellness program designed to improve your health and help you experience a better quality of life.

The program includes services and resources designed to keep you and your employees informed and engaged in the health/wellness goals of the MPR pool.

Through a mix of education seminars, campaigns, and group challenges, MPR offers a variety of ways for employees to participate in activities to improve their health.  

MPR can also assist you in creating a customized health fair. Additional resources are available to our health benefits members through Cigna and Humana’s professional health coaching programs.

If you have any questions, comments, or concerns, call the Wellness Coordinator at 816-292-7564.

Upcoming Wellness Events

For additional information on any of these events please contact Jeff Aebersold at William.Aebersold@Cigna.com  816-292-7564

Cigna "Sleep Well for Wellness" Webinar
*Presented at June 7, 2017 Wellness Roundtable
*Link available through September 7, 2017 (3 months)
MPR Fall Wellness Challenge
"Great River Road Race" - Individual Steps Challenge
Sept. 25 - Nov. 5, 2017 (6-weeks)

Wellness Roundtable
Wednesday, September 20, 2017     10 a.m.-2 p.m.     MPR Campus

MPR Webinars
Aug. 16           12:00-1:00 p.m. *Generational Communication Gaps & Opportunities
Sept. 20          12:00-1:00 p.m.     
Increasing Your Influence through Listening
Nov. 15           12:00-1:00 p.m.     Putting the Happy Back into the Holidays 
*Link to MPR webinar available 2 business days prior to scheduled webinar date http://www.mprisk.org/wellness/wellness_forms_resources/
**Webinar recording available 30 days after LIVE event.  Recording available at www.MPRisk.org... Wellness tab - Forms & Resources - EAP Webinar Replay Folder

Cigna Webinar Replay

July 20 Fitness Essentials http://www.media-server.com/m/go/FitnessEssentials2016 August 24 Finding Your Resilience http://www.media-server.com/m/go/FindingYourResilience2016 September 21 Stress Relief: Train Your Brain http://www.media-server.com/m/go/StressRelief2016 October 19 Caring for the Caregiver http://www.media-server.com/m/go/CaringCaregiver2016