Wellness

Midwest Public Risk has a comprehensive wellness program designed to improve your health and help you experience a better quality of life.

The program includes services and resources designed to keep you and your employees informed and engaged in the health/wellness goals of the MPR pool.

Through a mix of education seminars, campaigns, and group challenges, MPR offers a variety of ways for employees to participate in activities to improve their health.  

MPR can also assist you in creating a customized health fair. Additional resources are available to our health benefits members through Cigna's professional health coaching programs.

If you have any questions, comments, or concerns, call the Wellness Coordinator at 816-292-7564 or e-mail Jeff Aebersold  William.Aebersold@Cigna.com

Current Wellness Events

Good Vibes STEPS Challenge...A Boost for the Body, Mind, & Soul
By tracking your steps, taking regular screen breaks, and including time to just chill you will enjoy a virtual journey across the Hawaiian Islands, uncovering beautiful scenes at every stop!

Good Vibes Wellness Challenge (90 Second Overview) - Hyperlink to YouTube Video
Registration begins - September 2 - 22, 2019
Challenge Begins - September 16, 2019 (6-weeks)

To join, visit this URL: http://us.mywellsite.com/wellnessworkshop/MPRG
When prompted, enter company code:  XP36

*Livongo - Diabetes Management Simplified
Register at: join.livongo.com/MPRISK/register or call (800) 945-4355
Use registration code: 
MPRISK

*Wellness Roundtable
Wed., September 18, 2019...10:00 a.m.-2:00 p.m. MPR Campus

*2019 New Directions EAP Webinar Schedule...Wednesday's 12 p.m.
Audio Profile:     Phone: 855-275-0400     Access Code: 897894

August 21          Preventing Burnout: A Balanced Life Check-up
                            RECORDED LINK - 
http://ndbh.adobeconnect.com/p2fon8dsm25f/

September 18   Caring For Aging Parents or Loved Ones
                           
LIVE LINK - 
http://ndbh.adobeconnect.com/r6kehxjtg69l/


October 9          Effective Problem Solving and Decision Making

*2019 New Directions EAP Webinar Schedule...Staff/Leaders/Managers
September 18    Mindfulness for Managers  11 a.m. register at www.ndbh.com
September 18    Mindful Eating  11 a.m. & 2 p.m. register at www.ndbh.com
October 16         Managing Crisis in the Workplace  11 a.m. register at www.ndbh.com
October 23         Talking to Children About Scary Events 11 a.m. & 2 p.m. register at www.ndbh.com