Your Wellness Team

Midwest Public Risk (MPR) has a comprehensive wellness program designed to improve your health and help you experience a better quality of life.

The program includes services and resources designed to keep you and your employees informed and engaged in the health/wellness goals of MPR.

Through a mix of education seminars, campaigns, and group challenges, MPR offers a variety of ways for employees to participate in activities to improve their health.

MPR can also assist you in creating a customized health fair. Additional resources are available to our health benefits members through UMR’s professional CARE programs. Please contact the MPR Wellness Director, Jeff Aebersold, at jeff.aebersold@umr.com to coordinate all wellness engagement initiatives.

MPR Wellness Director

MPR Healthy KC GOLD Certified Award 2022-23

MPR achieved the Healthy KC GOLD certification with workplace wellness services and programs aligned with the World Health Organization’s Healthy Workplace Framework. MPR will complete the 2-year Healthy KC certification in September 2024.

Wellness CALENDAR OF Events

July 31   Menopause Mayhem – Donna Webb…Bright Sky Nutrition - 12pm

August 6 
Real Appeal all employee e-mailer (Nov. 5 final e-mailer for 2024)
August 7  
Planning Your Healthcare in Retirement – Beverly Gossage - 11:30am
August 14 
Member Entity – Lunch & Learn
August 15
Member Entity - Lunch & Learn

August 27  MPR – Quest Diagnostics onsite biometric screening

September 10 Prudential Financial Wellness webinar #1…Great Strides: Understanding the Fundamental of Financial Wellness
September 17
Prudential Financial Wellness webinar #2…For the Long Haul: Building Your Road to Retirement
September 24
Prudential Financial Wellness webinar #3…Journey Continues: Creating a Solid Plan for the Future

September 26 Member Entity Quest Biometric Screening & Health Fair
September 27 
Living in Vitality Women’s Conference - OP Convention Center
September 27 
Member Entity Health Fair

October 3-4 
Annual Members Meeting & Fall Conference
October 18 
Member Entity Health & Safety Fair
October 24 
Member Entity Health & Safety Fair
October 31 
Member Entity Health Fair & Quest Biometric Screening

The Real Appeal weight management program is offered at no additional cost to members as part of their benefits, subject to eligibility requirements. *Be sure to have your health insurance ID card handy when enrolling. Want to get started? Visit enroll.realappeal.com now!











GuidanceResources Webinar Series 2024-25

Sept 11, 2024 12:00 PM Managing Remote (Or Hybrid) Employees

Nov. 13, 2024 12:00 PM Learning to Say “No”

Dec. 11, 2024 12:00 PM Parenting a Child with Special Needs

Jan. 8, 2025 12:00 PM Understanding How Your Emotions Impact Interactions with Older Loved Ones

Feb.12, 2025 12:00 PM Loving…YOU! The Art of Self-Acceptance

Mar. 5, 2025 12:00 PM Gratitude: A Skill for Happier Living

Apr. 9, 2025 12:00 PM Using Guided Imagery for Wellness and Stress Reduction 

UMR Online Portal Challenges  UMR’s online challenges help participants motivate, encourage, and challenge each other to meet health goals and earn rewards. Employees on the MPR Benefits (medical) plan are eligible to register and participate in all

UMR’s online challenges help participants motivate, encourage, and challenge each other to meet health goals and earn rewards. Employees on the MPR Benefits (medical) plan are eligible to register and participate. Once you have completed your first challenge, you will receive 50-points towards your Live Well Rewards program.

Explore Healthy You…Download and read the latest issue of Healthy You, UMR's digital magazine. *Click on photo to read now!

GuidanceResources Employee Assistance Program (EAP)
For short-term counseling needs, all MPR Benefit Member Entity employees include six free visits with a professional for all covered participants. GuidanceResources EAP resources are available online and via mobile app. Log on today to connect directly with a Guidance Consultant about your issue or to view articles, podcasts, videos and other helpful tools.

 
 

GuidanceResources – Eap – Digital Toolkit

 Manager Toolkit - U.S. English - https://pages.e2ma.net/pages/1807892/32374