MPR Wellness program
Midwest Public Risk (MPR) has a comprehensive wellness program designed to improve your health and help you experience a better quality of life.
The program includes services and resources designed to keep you and your employees informed and engaged in the health/wellness goals of MPR.
Through a mix of education seminars, campaigns, and group challenges, MPR offers a variety of ways for employees to participate in activities to improve their health.
MPR can also assist you in creating a customized health fair. Additional resources are available to our health benefits members through UMR’s professional CARE programs. Please contact the MPR Wellness Director, Jeff Aebersold, at jeff.aebersold@umr.com to coordinate all wellness engagement initiatives.
MPR achieved the Healthy KC GOLD certification with workplace wellness services and programs aligned with the World Health Organization’s Healthy Workplace Framework 2024-2025.
Wellness CALENDAR OF Events 2025
April 21 Member Entity EAP Lunch & Learn Training - “Learning to Relax”
April 22 Roadmap to Retirement - Prudential Pathways 12pm (All Employees)
April 25 Member Entity Chair Yoga Lunch & Learn (Member Entity Employees)
April 29 Real Appeal Quarterly Email Campaign (All Employees)
May 2 Mental Health First Aid Training (All Employees)
May 25 Member Entity EAP Lunch & Learn Training - “Effective Communication”
June 18 Member Entity EAP Lunch & Learn Training - “Deskercise!”
August 20 MPR Annual Health & Wealth Member/Partner Expo (Member Reps)
August 25 MPR Heroes Operation Meltdown - 6-week Challenge (All Employees)
Spring 2025 Issue Includes:
• Adventure awaits!
• Sprout some joy
• Mirror, mirror on the wall…
• Snuff out the sniffles without meds
• Finding connection
• Boost your fitness, increase the fun!
• Managing arthritis through gentle exercise
The Real Appeal weight management program is offered at no additional cost to members as part of their benefits, subject to eligibility requirements. *Be sure to have your health insurance ID card handy when enrolling. Want to get started? Visit enroll.realappeal.com now!
GUIDANCE RESOURCES EAP WEBINAR 2024-25
Recorded Webinar Link - 091124 Managing Remote-Hybrid Employees
Recorded Webinar Link - 11132024 Learning to Say "No"
Recorded Webinar Link - Parenting A Child With Special Needs
Recorded Webinar Link - Understanding How Your Emotions Impact Interactions With Older Loved Ones
Recorded Webinar Link - Loving…YOU! The Art of Self-Acceptance
Recorded Webinar Link - Using Guided Imagery for Wellness &tress Reduction
COMING TO MPR AUGUST 25, 2025
GuidanceResources Employee Assistance Program (EAP)
For short-term counseling needs, all MPR Benefit Member Entity employees include six free visits with a professional for all covered participants. GuidanceResources EAP resources are available online and via mobile app. Log on today to connect directly with a Guidance Consultant about your issue or to view articles, podcasts, videos and other helpful tools.
GuidanceResources – Eap – Digital Toolkit
Manager Toolkit - U.S. English - https://pages.e2ma.net/pages/1807892/32374