MPR Wellness program

Midwest Public Risk (MPR) has a comprehensive wellness program designed to improve your health and help you experience a better quality of life.

The program includes services and resources designed to keep you and your employees informed and engaged in the health/wellness goals of MPR.

Through a mix of education seminars, campaigns, and group challenges, MPR offers a variety of ways for employees to participate in activities to improve their health.

MPR can also assist you in creating a customized health fair. Additional resources are available to our health benefits members through UMR’s professional CARE programs. Please contact the MPR Wellness Director, Jeff Aebersold, at jeff.aebersold@umr.com to coordinate all wellness engagement initiatives.

MPR achieved the Healthy KC GOLD certification with workplace wellness services and programs aligned with the World Health Organization’s Healthy Workplace Framework 2024-2025.

Wellness CALENDAR OF Events

January 15, 2025 Delta Dental - Jet Dental Info Meeting 12pm (Member Reps)

February 17-28 MPR Make A Move Challenge Registration (All Employees)

February 21 Mental Health First Aid Training (Member Reps)

March 3 Make A Move Challenge STARTS (All Employees)

April 14 Make A Move Challenge ENDS (Last day to record results)

August 20 MPR Annual Health & Wealth Member/Partner Expo (Member Reps)

August 25 MPR Heroes Operation Meltdown - 6-week Challenge (All Employees)

October 30 Member Entity Health Expo & Biometric Screenings

The Real Appeal weight management program is offered at no additional cost to members as part of their benefits, subject to eligibility requirements. *Be sure to have your health insurance ID card handy when enrolling. Want to get started? Visit enroll.realappeal.com now!

2025 Email Campaign Dates:

Jan. 7, 14, 21, 28…Apr. 29…July 29…Oct. 28

GUIDANCE RESOURCES WEBINAR SERIES 2024-25

Sept 11, 2024 12:00 PM Managing Remote (Or Hybrid) Employees

Recorded Webinar Link 091124 Managing Remote-Hybrid Employees

Nov. 13, 2024 12:00 PM Learning to Say “No”

Recorded Webinar Link 11132024 Learning to Say "No"

Dec. 11, 2024 12:00 PM Parenting a Child with Special Needs

Recorded Webinar Link Parenting A Child With Special Needs

Jan. 8, 2025 12:00 PM Understanding How Your Emotions Impact Interactions with Older Loved Ones

Feb.12, 2025 12:00 PM Loving…YOU! The Art of Self-Acceptance

Mar. 5, 2025 12:00 PM Gratitude: A Skill for Happier Living

Apr. 9, 2025 12:00 PM Using Guided Imagery for Wellness and Stress Reduction 

Winter Issue Includes:

• Staying connected this winter

• Sleep & Wellness

• Developmental disabilities

• Get to know your thyroid.

COMING TO MPR AUGUST 2025

GuidanceResources Employee Assistance Program (EAP)
For short-term counseling needs, all MPR Benefit Member Entity employees include six free visits with a professional for all covered participants. GuidanceResources EAP resources are available online and via mobile app. Log on today to connect directly with a Guidance Consultant about your issue or to view articles, podcasts, videos and other helpful tools.

 
 

GuidanceResources – Eap – Digital Toolkit

 Manager Toolkit - U.S. English - https://pages.e2ma.net/pages/1807892/32374