MPR Wellness program
Midwest Public Risk (MPR) has a comprehensive wellness program designed to improve your health and help you experience a better quality of life.
The program includes services and resources designed to keep you and your employees informed and engaged in the health/wellness goals of MPR.
Through a mix of education seminars, campaigns, and group challenges, MPR offers a variety of ways for employees to participate in activities to improve their health.
MPR can also assist you in creating a customized health fair. Additional resources are available to our health benefits members through UMR’s professional CARE programs. Please contact the MPR Wellness Director, Jeff Aebersold, at jeff.aebersold@umr.com to coordinate all wellness engagement initiatives.
Wellness CALENDAR OF Events
January 15, 2025 Delta Dental - Jet Dental Info Meeting 12pm (Member Reps)
February 17-28 MPR Make A Move Challenge Registration (All Employees)
February 21 Mental Health First Aid Training (Member Reps)
March 3 Make A Move Challenge STARTS (All Employees)
April 14 Make A Move Challenge ENDS (Last day to record results)
August 20 MPR Annual Health & Wealth Member/Partner Expo (Member Reps)
August 25 MPR Heroes Operation Meltdown - 6-week Challenge (All Employees)
October 30 Member Entity Health Expo & Biometric Screenings
GUIDANCE RESOURCES WEBINAR SERIES 2024-25
Sept 11, 2024 12:00 PM Managing Remote (Or Hybrid) Employees
Recorded Webinar Link 091124 Managing Remote-Hybrid Employees
Nov. 13, 2024 12:00 PM Learning to Say “No”
Recorded Webinar Link 11132024 Learning to Say "No"
Dec. 11, 2024 12:00 PM Parenting a Child with Special Needs
Recorded Webinar Link Parenting A Child With Special Needs
Jan. 8, 2025 12:00 PM Understanding How Your Emotions Impact Interactions with Older Loved Ones
Feb.12, 2025 12:00 PM Loving…YOU! The Art of Self-Acceptance
Mar. 5, 2025 12:00 PM Gratitude: A Skill for Happier Living
Apr. 9, 2025 12:00 PM Using Guided Imagery for Wellness and Stress Reduction
COMING TO MPR AUGUST 2025
GuidanceResources Employee Assistance Program (EAP)
For short-term counseling needs, all MPR Benefit Member Entity employees include six free visits with a professional for all covered participants. GuidanceResources EAP resources are available online and via mobile app. Log on today to connect directly with a Guidance Consultant about your issue or to view articles, podcasts, videos and other helpful tools.
GuidanceResources – Eap – Digital Toolkit
Manager Toolkit - U.S. English - https://pages.e2ma.net/pages/1807892/32374